Thursday, December 31, 2015
Lessons learned?
Friday, December 25, 2015
More good gifts
Wednesday, December 23, 2015
Early Christmas surprise
Saturday, December 19, 2015
God's good gifts -- not just at Christmas
Every morning with God can be like Christmas morning. From the moment our eyes open we have an opportunity to know a love that surpasses any gift we've been given. From the time our feet hit the ground we can experience perfect, pleasing plans the Lord has laid before us.
Saturday, December 12, 2015
Attitude of gratitude, one moment at a time
Saturday, December 5, 2015
And so it goes :)
Who knew it would be so easy? All I had to do was set a goal.
And suddenly I had two days with a positive attitude, without complaining, whining or negativity (aside from some morning sounds that may have seemed like moans or groans as I was stretching before and as I got out of bed).
My #Healthy65 Challenge/goal is to abstain from complaining and whining at least two days a week for 65 days.
After accomplishing that in the first two days of the first week, I realized I could break into negativity again for a while if I wanted to. But I didn’t want to. I really would like this more positive attitude to become a habit.
Now, it’s Friday, and I’m on my fifth day of what to me seems a noticeably better attitude.
What is different? Clearly, one thing is the awareness. Another is the motivation: I want to achieve my goal. A third thing likely is simply that it's new.
Oh, and there’s this: I have a plan. Instead of whining and pointing out the negative when things go wrong, my plan is to say something positive or say nothing at all. On Monday and Tuesday, and many times since, when typically I would have whined or complained, I was able to remain silent, praying as needed, until I could think of something neutral or positive to say about the situation. And there were plenty of times that pause was needed – at home, at work and along the way.
I am amazed. This feels much more peaceful and satisfying. I hope I can keep it up.
So, here's the continued approach:
-- Try not to say anything until I work through to the gratitude or at least can be neutral.
-- Instead of complain, I will strive to say (or at least think): What can I do? How can I help? What can I be grateful for here?
-- Pray. Be still and listen for God. Trust and obey.
The Healthy 65 Challenge is a life-improvement initiative launched by co-worker Juliana Keeping last year to cover 65 days from about Thanksgiving to after the first of the year. This year, we started Monday and will end Feb. 2. It’s an informal challenge, but I found last year that it helped me have a healthier mindset that went beyond the stated goal of significantly reducing my exorbitant chewing of gum. I exceeded that goal and continue to follow the plan that helped me there.
That gives me hope that this year’s challenge also might bring about lasting change. These first few days notwithstanding, I don't think it will be easy. It will take some one-day/moment-at-time trust in God that I've never been able to sustain. I'm just glad that, for today, it seems possible.
Tuesday, December 1, 2015
Who knew?
And suddenly I had two days with a positive attitude, without complaining, whining or negativity (aside from some morning sounds that may have seemed like moans or groans as I was stretching before and as I got out of bed).
My #Healthy65 Challenge/goal is to abstain from complaining and whining at least two days a week for 65 days.
After accomplishing that in the first two days of the first week, I realized I could break into negativity again for a while if I wanted to. But I didn’t want to. I really would like this more positive attitude to become a habit.
What is different? Clearly, one thing is the awareness. Another is the motivation: I want to achieve my goal. A third thing likely is simply that it's new.
Oh, and there’s this: I have a plan. Instead of whining and pointing out the negative when things go wrong, my plan is to say something positive or say nothing at all. On Monday and Tuesday, when typically I would have whined or complained, I was able to remain silent, praying as needed, until I could think of something neutral or positive to say about the situation. And there were plenty of times that pause was needed – at home, at work and along the way.
I am amazed. This feels much more peaceful and satisfying. I hope I can keep it up.
So, here's the continued approach:
-- Try not to say anything until I work through to the gratitude or at least can be neutral.
-- Instead of complain, I will strive to say (or at least think): What can I do? How can I help? What can I be grateful for here?
-- Pray. Be still and listen for God. Trust and obey.
The Healthy 65 Challenge is a life-improvement initiative launched by co-worker Juliana Keeping last year to cover 65 days from about Thanksgiving to after the first of the year. This year, we started Monday and will end Feb. 2. It’s an informal challenge, but I found last year that it helped me have a healthier mindset that went beyond the stated goal of significantly reducing my exorbitant chewing of gum. I exceeded that goal and continue to follow the plan that helped me there.
That gives me hope that this year’s challenge also might bring about lasting change. These first few days notwithstanding, I don't think it will be easy. It will take some one-day/moment-at-time trust in God that I've never been able to sustain. I'm just glad that, for today, it seems possible.
Monday, November 30, 2015
Gratitude and Thanks-living
—Lamentations 3:22–26
A positively #Healthy65 start
Today, I started my latest Healthy 65 Challenge. This is a life-improvement initiative launched by co-worker Juliana Keeping last year to cover 65 days from about Thanksgiving to after the first of the next year. This time, it actually will end Ground Hog Day, Feb 2. It's an informal challenge, but I found last year that it helped me have a healthier mindset that went beyond the stated goal of significantly reducing my exorbitant gum consumption. I exceeded that goal and continue to follow the plan that helped me there. (It just occurred to me that Julianna says one thing she likes about 65 days is that it should be long enough to establish a new habit. But for me and my gum chewing, I'm very aware that reduced gum-chewing did not become a habit for me, and if I didn't keep daily track, I'm pretty sure I'd quickly be back to the super excessive amount. Seems crazy but I know it's true.)
Anyway, I wasn't sure I would participate this year. I couldn't think of a worthy physical challenge I wanted to take on. But then a healthy behavior came to mind. So my #Healthy65 Challenge is to abstain from complaining. I want to quit whining and pointing out the negative. I want to say something positive or say nothing at all. And I want to somehow do this without denying or stuffing my feelings.
Sunday, November 29, 2015
Purging the system
Thursday, November 26, 2015
Counting some blessings
Wednesday, November 25, 2015
A healthy change of attitude
I've been trying to decide whether to do the #Healthy65 Challenge coordinated by a co-worker this year. And the answer, finally, is yes. It starts Monday.
My #Healthy65 Challenge: attitude of gratitude.
Here are some of my starting thoughts:
I'm pretty good physically. I've continued to adhere to last year's #Healthy65 Challenge to reduce my gum consumption significantly (which saved me a very conservative minimum of $365 for the year).
I couldn't think of a physical challenge worth taking on this year.
But I think this challenge regarding my attitude will have positive results extending well beyond my bodily health.
Quit complaining. In all things, be thankful.
I've been convicted by so many people sharing daily thanks in November. I had hoped to. I have not.
And I realize that often when I do give thanks and express gratitude, it comes after working through a complaint or problem.
For 65 days, or at least a day or two a week for 65 days, I want to abstain from complaining.
Instead of complain, I will strive to say (or at least think): what can I do? how can I help?
(I may have a lot to get out of my system before that starts!!)
Sunday, November 8, 2015
Just because
Saturday, November 7, 2015
More right choices, one at a time.
Saturday, October 31, 2015
One small, right choice
Wednesday, October 28, 2015
What's next?
Tuesday, October 27, 2015
Still searching
Sunday, October 11, 2015
Random thoughts that ended up being sports-centered
Wednesday, September 30, 2015
Never.ever.give.up
Sunday, September 20, 2015
Nothing changes if nothing changes
Sunday, September 13, 2015
This says it better than I can
1 Corinthians 13
4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.
8 Love never fails. ...
13 And now these three remain: faith, hope and love. But the greatest of these is love.
Sunday, September 6, 2015
What God Allows
Sunday, August 30, 2015
One more chance
Sunday, August 23, 2015
Standing in the need of prayer
Sunday, August 16, 2015
‘Just a Few of Our Favorite Things’
Bless My Mama Forever!
Sunday, August 9, 2015
Discipline, devotion and progress not perfection
As I once heard Henry Kissinger say, we have more information than ever before, but less wisdom.
Sunday, August 2, 2015
I didn't even have time to pray
After sitting in my car awhile, going through several weeks of newspaper coupon (and becoming very aware that despite light morning and midday rain showers, it was getting hot!) I got out and headed to the store. But when I pushed the key button to lock my car, nothing happened. I tried several times, before finally deciding to use my key to lock the door.
So, I got back in and tried to start it.
And all it did was click. I started thumbing through the owner's manual trying to figure out what to do, and really could not find anything describing my situation.
I was just about to call my husband -- who is in New York, by the way -- when a man came to my open car door and asked if my battery had died. I said I didn't know; I just knew my car wouldn't start.
It turns out he works in an auto parts store and knows a lot about cars. He thought it just needed a jump-start. The space next to my car was vacant, so he pulled in from a couple of spaces down. (I couldn't even get the trunk to open, but he had jumper cables. Later, I realized, yes I could open the trunk, using the key. Ha!)
With juice from his Avalanche, my Mustang started right up. He noted that the cable connections were corroded and suggested I drive around to Walmart's auto service department and get my Walmart battery checked out. So I did, but not before thanking him profusely.
I told him he showed up before I even had a chance to consciously pray, but I still thanked God for him. (And my husband probably does, too, since he didn't have to try to talk me through this over the phone.)
The Ardmore man had been in Edmond visiting daughter and stopped in Norman on the way. I'm so glad he was here.
I did not get his name. (That's why I am not a reporter any more -- I hate to intrude and ask for details. I don't know where that reluctance comes from. I admire people who can easily engage and get to know people that way and then remember the details.)
I drove over to Walmart's auto service department and they checked the battery (it's fine, according to the diagnostics) and cleaned the connections.