That's the Spirit

I desperately wanted to post something for Thanksgiving, but I could not find the words, and now it's after midnight, so unless my blog...

These are some  thoughts at the end of the second  week of my #healthy65 challenge: I am thankful that I could choose not to participate in ...

This is mainly a checking-in post. It's the end of Day 7 of my #healthy65 Holiday Challenge. To my surprise, I've achieved my goal o...

Even my lame gum goal is not easy. I still will not say how many pieces of Dentyne Fire gum I typically chew in a day. Cutting that amount b...

A colleague has launched The Healthy 65 Holiday Challenge, and I want to participate. Juliana Keeping began writing about it last week on h...

About 13 hours ago, I joined the ranks of my Facebook friends who posted a link showing that they had done their civic duty and voted in the...

In a rare scheduling occurrence, I knew two weeks ahead of time when I would be attending what I consider my "home" church, where ...